From The Oprah & Friends Radio Show with Dr. Mehmet Oz, 23 May 2008
The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life by Paul McGlothin and Meredith Averill
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you’ll lose weight and keep it off.
Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
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From The Oprah & Friends Radio Show with Jean Chatzky, 22 May 2008
Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life by Sophie Uliano
Are you confused by all the advice you hear and see daily on how to “go green”? Do you want to incorporate earth-friendly practices into your life, but you don’t know where to start? Don’t stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips.
In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it’s finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions.
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Sophie Uliano – Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life
From O, The Oprah Magazine: The ‘O’ List, May 2008
You may not join the society ladies who pilgrim to Elizabeth Arden every day to get their hair and makeup done before their lunch at Le Cirque, but the Authentik guide will show you the rarefied addresses where miracle makeovers are a daily event. The most stylish spots in New York to shop for clothes and home are all in Authentik / Chic New York, along with chic spots to linger over tea, drinks, and meals when you’re looking your best. New York’s most stylish hotels are included as well.
AUTHENTIK / Chic New York City
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